100 Days of Happiness ….

Could you be happy for 100 days in a row?

I have seen a bunch of pictures lately on Facebook with a caption day #100daysofhappy and then Day 12 of 100 and a picture and caption to go with it.

I decided to research what exactly it was and came across the #100happydays project.

It was a really cool site that invites people from all over the world to acknowledge what makes you happy and how the simplest things in life can make you the happiest!

I started to look at some of the pictures people were posting and it was really fun to see what makes people happy. There was pictures of the Eiffel Tower, shoes, children, and the simplest of things like chocolate covered strawberries.

When reading the success stories people explained what they took from the 100 days:

– They started to become happier, since that was their focus
– They were in better moods
– They could receive, accept, and give compliments more
– They realized how lucky they truly are to have the life they have
– They became more optimistic
– They loved themselves and others more

When the 100 days are over you will have 100 “happy moments” captured visually to remind you how much we have to be “Happy” about!

Here is a video of a song that I love right now from “Despicable Me 2” Called “Happy” by Pharrell Williams.

If this song doesn’t put a smile to your face I don’t know what would.

The O-Board Says…

2 Faced

AMRAP 15 minutes
Max Wallballs
100 Meter Farmer Carry
(if you drop on the farmer carry it’s 5 burpees)

Posted by: Annie