2 CPM Locations? YES!

2 CPM Locations? YES!

Classes start Monday at CPM DTSF!

Be sure to check out the class schedule at the downtown CPM location. We’ve got morning, noon and night class times available. Remember, your membership is good for both locations so check it out!

Bring a Friend Week August 24th – 29th

What’s more fun than working out at CPMFITness? Working out at CPM with your FRIENDS! Reach out and invite them to “Bring-A-Friend Week” August 24-29. Remember the new location will be open! Our goal is for you to utilize both gyms and reach out to friends who may find the downtown location convenient. Think about your friends, family, colleagues…

For anyone you invite, please pass this info along so they can get set up:

Click HERE to set up a user account and complete an online waiver.

CPM FIT Family Workout 3.0

A family that trains together, stays together!

We’re gearing up for our third CPMFIT Family on Saturday, August 29th, at 9:30 am at the Western Mall location. The last two family classes have been an absolute blast and we’re eager to do it again. This is a family friendly class for all ages. Spouses, kids and special friends are all welcome. Cost is $5 per family member. CPM members can use a class from their membership or choose to pay $5 and workout an extra day that week. Round up the whole family and get to the gym!

Reflections by Mother Plucker

My personal thoughts on another fantastic week at CPMFITness.
DTSF Edition

1.It’s possible I’ve been a little testy this past week. We’ve been busy. This might have something to do with it too.
ChrisLazyChair

2. The inaugural workout at CPM DTSF was a blast! I’m thinking a downtown workout every now and then is definitely in order.

3. Is it weird that I’m constantly looking out the window to see if a meter maid on a segway¬†is headed towards my vehicle? Even when my time isn’t up!

4. Probably my favorite part of the new gym is this. I like sink availability!

multiplesinks

5. Congrats Chris and Annie on the second CPMFITness location. You two work so hard and I’m proud to be a part of this awesome journey!

The Oboard Says..
5 Rounds
4 Rope Climbs (we’ve got scales!)
20 Alternating DB Snatches
——
4 Rounds
200 m WallBall Carry
30 WallBalls
——
3 Rounds
10 Partner Alt. Deadlifts
20 Partner Alt. Box Jumps

Posted by: Emily