Seems like such an easy answer but when you really think about it, it can be a very difficult to answer.
When I meet with someone for the first time I will ask them a series of questions to get to know who they are, what they do and what makes them tick. I think most coaches want to know what a person’s goals are. Goals are important. Very important.
But what usually happens when you ‘just’ set a goal? You are really pumped up in the beginning. Life gets difficult. You get busy. Things get in the way. You revert back to your old […] Read more