Peer pressure is real!
You will turn into the 5 people that you spend the most time with. If you have certain goals that you want to accomplish, then you need to surround yourself with people who possess traits that will help you reach those goals. Whether your goals are in weight loss, strength, improve your health or something completely different, these concepts hold true.
As a CPM member (or anyone who desires to improve your health and FITness) you should assess yourself honestly to find your weaknesses. Is your weakness cooking? Consistency? Accountability? Diet? Emotional stability? The possibilities are endless, but […] Read more