I just as much as the next person LOVE my beauty sleep and am not a fan of going to bed early. Growing up I always had the stay up late and anything before 6:45 was too early. I could never understand the joy people received from getting up in the early am hours and were happy about it!
It wasn’t till I forced myself to get up and train morning classes (5:00, 5:45, 6:30) that I began to realize the importance and benefits of an early wake up call.
Most successful people you read about start their morning off before the sun […] Read more