It’s That Time Of Year… The Crossfit Games Are Here!

It’s That Time Of Year… The Crossfit Games Are Here!

I am SO excited. The Crossfit Games start this week and we are headed to Wisconsin to watch. Events started yesterday and included a Crossfit total (❤️❤️❤️) and a marathon row (🤢🤢🤢). Can you imagine rowing a marathon? They are saving some spectacular events for the weekend I’m sure. Can’t wait!

Here is my list of things I must do while at the Games.

➡️ Check out the vendors. Born Primitive, Fleo, Rogue, Reebok and so many other cool vendors will have booths at the games. I’ve been holding off on buying new clothing over the past 2 months just so I […] Read more

Can’t Hardly Wait

Can’t Hardly Wait

The last few weeks of summer😎 are here. I have enjoyed the extra time with my kids. They make my heart❤ happy. We have had a summer packed full of activities with lots of new memories made. I have enjoyed the warm weather, the longer days and the outdoor time but I think I am ready for school to start. Why?

Disrupted routines. My kids are staying up later, eating more unhealthy snacks and spending way too much of their downtime on devices 📱. They seem to have forgotten which day of the week it is📆, how to flush a toilet […] Read more

Turn It Up…

Turn It Up…

This week is FUN Week from the Coaches… Something small or big that we are currently excited about.

Truth be told, I’m a podcast junkie. I love to learn and educate myself. I have this thing about educating yourself. Education feeds motivation. Knowledge is power! And when you continue to increase your knowledge you can begin to empower yourself and become unstoppable.

Lately I’ve had the opportunity to be on a few podcasts as a guest. The most recent was with my old great friend, Zeb Pascual, with his own Pascual Podcast. I love getting a opportunity to collaborate with other great minds […] Read more