A HUGE Thank You To All the CPM’ers

A HUGE Thank You To All the CPM’ers

This 5 year Anniversary Party was definitely one for the record books!

It was great on so many levels. So many of you came out to celebrate the Mello boys and 5 Years of Fun @ CPM!

We felt so blessed, grateful, and honored to have each and everyone of you there.

There were lots of laughs, memories made, and a creation of one of the biggest diaper walls I have ever seen.

When Chris and I got home that night, and unloaded the freight of diapers and gifts for the boys we stood stoically looking at what a blessing you all have been to us!

We honestly can say we get to do what we love on a daily basis and after 5 years, I am still more in love with the gym than ever before.

The community is so loving, fun, uplifting, encouraging, motivating, and dedicated. We have so many wonderful memories with you all. We have laughed together, cried together, sweat together, but most of all had each other’s back through good times and bad.

This is the most amazing community I have ever been a part of, and I am blessed to call you all friends and family!

Thank you for all you have done, you do, and continue to be to the Mello’s. These boys are going to be the luckiest gentlemen in the midwest!

Thank you again from the bottom of our hearts!

TODAY’S WORKOUT

A. Tempo Pulll-up (4, 1, 1, 2)
5-5-5-5

B: 50-40-30-20-10
Cal Row
Wall Balls

**10 Ring Dips in between sets**

Posted By: Annie