A Mod Squad Extra!
A gentle yoga practice to start your day!
Sunday yoga is taking a week off for the Easter holiday but that doesn’t mean you have to! I have put together a 10 minute flow that is guaranteed to get any day off on a zen foot.
There are only 2 more Sunday yoga’s left this spring, so sign up now to take advantage of them. This is perfect for all you Buns and Guns participants, you have a chance to get an extra class in and bonus enjoy some great stretching as well.
Join me next Sunday 9:30 a.m. at 2.0!