Are you a Moderator or an Abstainer, When Trying to Give Something Up?
|Lunch Time…Yummy in the Tummy|
— have trouble stopping something once you’ve started
— aren’t tempted by things that you’ve decided are off-limits
What about changing your perspective?! How about switching a bad habit with a good habit? More Water Less Soda…Turn off the TV and open a book…Stretch vs. Sit.
Instead on focusing what YOU are giving up. Focus on what YOU are going to do instead.
It cracks me up when Lent rolls around and people focus on what to give up for 40 days…How about what to add for 40 days???
Or how about when YOU are about to start a Paleo challenge and YOU freak out because YOU ‘HAVE’ to give up this and give up that?! And YOU go PIG OUT the week before!!! Not that there is anything wrong with that…HA!
Whew…okay got that out of my system:-D