In last week’s post (LINK) I discussed the options available for someone looking for FITness. Listing out the pro’s and con’s of each the Globo Gym, Personal Training Studio and Group Exercise.
Personal Training is great and personalized but can be too expensive for a long term solution.
Group Exercise can be awesome with the intensity and community of friends it provides. But it can only really serve your general needs. As I mentioned earlier, every physical body is unique and for a lot of folks have personal needs they miss out.
At CPMFITness we are bring together the best of both worlds. […] Read more