What would you grade yourself with your exercise and nutrition since you’ve been apart of CPMFITness?
When I meet with someone for their Nutrition Check-In (LINK for more info) that is my question I ask everyone.
Think back to when you attended grade school. You had various classes and subjects (math, history, spelling, english, etc…) to equip you with the knowledge you needed to graduate school, get a job and thrive in your lives. The rule of thumb in your schooling was the better grades you received the more results you would achieve in life.
CPMFITness is just like that for Health and FITness. We […] Read more