Jigsaw Puzzles are one of my favorite pastimes. I love to problem solve and find it’s a great way for me to unwind. For many people, 1000 piece puzzles can seem frustrating. Sometimes we get too excited or impatient and try to force pieces in places they don’t belong. We get ahead of ourselves. Frustration sets in because it’s not turning out how we expected it to, only having to start over again.
Does this sound familiar? How many diets or exercise programs have you started only to be disappointed in the end results?
Fitness is not a one-size-fits-all.
Fitness is a puzzle. […] Read more