The days are getting shorter, the weather is getting cooler and the leaves are starting to change color…. and I absolutely LOVE it!!!
Seasons can play an important role in our lives and health. Fall represents change. I am a 24/7 type of person. Always needing to be busy. The fall season provides me with the necessary break from the daily hustle. It’s a time for re-evaluation and setting new goals.
This is where the WLC (whole life challenge) comes into play for me. There is nothing better than a fresh start. With the WLC we get a chance to reset our […] Read more