Be Vulnerable CPM!

Be Vulnerable CPM!

When you hear the word “Vulnerable” How does that word make you feel?

What do you equate that word to?

Strength?

Weakness?

Find out our take as you dive in to This Podcast from Two Girls and Some Thoughts

Today’s Workout is…

AMRAP 30
30 Push-ups
40 Double Unders
20 DB Thrusters
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30-sec Handstand Hold
40 Double Unders
20 DB Hang Clean and Jerks
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30 Deficit Lunges
40 Double Unders
20 DB Snatches

Posted By:Annie