Happy New Year!
I wanted to take a week break from Gym Rat Chit Chat to share with you my thoughts and goals for the new year.
2017 was a challenging year for many reasons. From my dad’s second stroke to my friend losing her son, new struggles and challenges were popping up every single day and the challenges were much greater than anything I have ever faced. I found myself lying awake at night with anxiety over what seemed to be my life spinning out of control. On occasion, I would throw a mild temper […] Read more