How To Squeeze In Those Extra Workouts
First, let me get you up to speed on my performance diet. Things are going well.
I’ve definitely leaned out through my mid-section despite some Easter cheats over the weekend.
It was easier to get my pants up over my hips too so that’s good news.
Planning my meals was smooth the second week. It’s almost getting to be a habit.
I removed the rice from my diet and replaced with sweet potatoes. My joints feel better after the switch.
Pull-ups and muscle-ups felt better this week. Perhaps some weight loss contributed to that?
I’m looking at this as a […] Read more