Kayla Tischler certainly isn't a new face to CPMFitness, but her role as a full-time Coach for Life is new!
She began like many of our Sioux Falls members, joining CPMfitness in 2014 as a "corporate athlete" while she worked at DocuTap.…
https://cpmfitness.com/wp-content/uploads/2021/04/Kayla-Tischler-e1625530939441.png7091640Jaden Millerhttp://cpmfitness.com/wp-content/uploads/2019/04/CPM-logo-16-9-01-300x169.pngJaden Miller2021-07-07 18:47:202021-07-07 18:54:37Meet Kayla Tischler, CPM’s New Coach For Life
Whether you're a seasoned athlete or new to CPMFitness, this spring you have the opportunity to improve two of the most fundamental movements we do in class — the deadlift and the pull-up.
During our eight-week deadlift and pull-up training…
https://cpmfitness.com/wp-content/uploads/2021/04/Screen-Shot-2021-04-12-at-4.36.23-PM.png7481734Jaden Millerhttp://cpmfitness.com/wp-content/uploads/2019/04/CPM-logo-16-9-01-300x169.pngJaden Miller2021-04-12 16:33:492021-04-12 16:40:40Eight-Week Deadlift and Pull-up Training Camp Begins May 1
Next week is a big deal in the fitness industry. It happens every year.
During the second week of February, 80% of all New Year Resolutions will fail.
Why do New Year's Resolutions Fail?
One of the biggest reasons people fail to keep their…
https://cpmfitness.com/wp-content/uploads/2021/01/IMG_9432.jpg480640mrcpmhttp://cpmfitness.com/wp-content/uploads/2019/04/CPM-logo-16-9-01-300x169.pngmrcpm2021-01-30 17:51:092021-01-30 17:51:09Your One Page Fitness (Business) Plan for 2021
Thanks to all who joined us in the CPM Burgener Total a few months ago! It was such a fun event, and now we found a base for the Olympic lifts.
During the CPM Burgener Total event, participants found their total weight in the snatch, clean…
Every physical body is unique, but the path to growth has the same requirements for everyone.
Back in December of 2018 The New York Times had a published article, "Is There an Optimal Diet for Humans?" (LINK)
The Highlights on a Study of…
With the Olympic weightlifting event that CPMFitness is hosting on Nov. 14th coming up, I want to assure all those who are coming or on the fence about coming that we will be keeping COVID in mind when scheduling out the CPM Burgener Total.
We…
This November 2020, CPM is hosting our first ever #cpmApproved Burgener Total event!
This Olympic weightlifting event will test your abilities in the snatch, clean & jerk, and lastly, the front squat.
At the end, you will know what…
https://cpmfitness.com/wp-content/uploads/2020/04/IMG_1277_Original.jpg480640Chelsey Dockterhttp://cpmfitness.com/wp-content/uploads/2019/04/CPM-logo-16-9-01-300x169.pngChelsey Dockter2020-10-27 19:00:142020-11-08 17:16:50Benefits Of Olympic Lifting
When is the last time you had fish for dinner? Fish is among the healthiest foods on the planet. It is loaded with important nutrients, such as protein and vitamin D. Fish is also the world's best source of omega-3 fatty acids.
What…
https://cpmfitness.com/wp-content/uploads/2020/10/christine-siracusa-065eGbVSNOE-unsplash-1-scaled.jpg17072560#BMambahttp://cpmfitness.com/wp-content/uploads/2019/04/CPM-logo-16-9-01-300x169.png#BMamba2020-10-26 19:00:232020-11-22 16:44:22The Power of Fish: Why You Need Omega-3s
Do you have a bucket of candy sitting around after trick-or-treating that you'd rather not eat? Here are some great ideas to put your candy to good use rather than in the trash.
Donate It
Now you can feel like you are helping both your…
https://cpmfitness.com/wp-content/uploads/2020/10/randalyn-hill-zZ2E8RUL-DA-unsplash-1-scaled.jpg17072560fitchiclahttp://cpmfitness.com/wp-content/uploads/2019/04/CPM-logo-16-9-01-300x169.pngfitchicla2020-10-25 19:00:332020-12-06 11:00:09What To Do With Leftover Halloween Candy
Meet Kayla Tischler, CPM’s New Coach For Life
UncategorizedEight-Week Deadlift and Pull-up Training Camp Begins May 1
Events + AnnouncementsYour One Page Fitness (Business) Plan for 2021
Mindset + MotivationSix Week Olympic Lift Course Begins January 9
Events + AnnouncementsCPMFITness Nutrition 101…
NutritionCPM Stays Covid-Friendly
Events + AnnouncementsBenefits Of Olympic Lifting
ProgrammingThe Power of Fish: Why You Need Omega-3s
NutritionWhat To Do With Leftover Halloween Candy
Nutrition