The Damage Has Been Done ?
What can I say? Thanksgiving was amazing. I ate lots of yummy food, I sat around a lot and I tried to avoid any unnecessary activity. It was FANTASTIC! Working out this morning was good. Needed that. But burning 500 calories, really doesn’t make up for eating 5000. Or does it?? ?
So what do I do now? Time to kick things into gear by getting back to the gym tomorrow! I know, I know….it’s Black Friday. If you are out shopping at insane hours of the day, I will […] Read more