I have a lot of loves for CPM but a big one is the fact that we all have our strengths. Some of us are good at lifting, some at cardio, some at gymnastics and the lucky ones are good at everything 🙂 This week I thought it would be fun to share some fun videos from the past few weeks. Enjoy!
Freakin’ Fit Mother of the Groom – Missy (Wedding is this weekend!)
Rope Climb to the Top – Mayor
210 3RM Front Squat – Babs
Synchronized Pull-Ups – Missy and Laura
Amazing Squat Snatch Form – Kyle
475 2RM Deadlift – Phil
Don’t forget! Check […] Read more