Being Happy Isn’t That Hard!
I listened to a great podcast last week about chasing happiness (thanks Lisa for getting me on Ben Bergeron’s podcast). If you don’t have friends that send you podcasts, find some friends that do! But never forget about those old friends 🙂
Anyway, Ben is Katrin Davidsdottir’s coach. He talked about how after winning the Crossfit Games, Katrin walked off the podium, looked him in the eye and said “I’m not as happy as I thought I would be.” She was already thinking about winning the games next year. A perfect example of how once we achieve something, […] Read more