With our Friday Night Lights starting in a few days something very good or something very bad can happen to you…
You can become motivated beyond what you ever thought possible.
You can fall into the Bermuda triangle of COMPARING yourself to others, their scores, begin to question your training and success you have had thus far. Falling victim to self sabotaging yourself.
Friday Night Lights is a way to provide context to your training and gives you purpose behind everything you have been working for in the gym day in and day out.
Competition can bring out the best in you. I fully believe that you can […] Read more