Now that the weather is changing and spring is in the air … It is time to make some much needed adjustments to our gym bags.
Here is a list of must haves for you to have in your gym bag at all times this Spring:
#1 Larabar or RX Bar – When you are running to the gym sometimes you need a little pick me up before your workout. This is the perfect snack to have to get you pumped and ready to crush it! Or if you are famished after you can have a little snack to keep you alive.
#2 […] Read more