12 Crazy Minutes!
I was instantly in love with the 18.2 workout. Wait, no I wasn’t. The burpees were bugging me but I was excited about the rest.
DB Squat (50/35)
Burpee over Bar
With remaining time…. 1 RM Clean
Let’s see, the dumbbell squat at 50/35 sounded challenging but doable. I figured I would struggle with the burpees. The 1 RM clean ? I was in love with the clean and thought it would be a real crowd pleaser at the end.
As soon as I started I knew I had underestimated the squats. It wasn’t that I needed to […] Read more