Life is full of up’s and down’s. The up’s are AMAZING, the down’s are dreadful. We all go through them. I like to call the “down’s” the struggle.
Why am I NOT motivated to workout?
“I want too but I don’t have time too ____”
I’m eating clean… Why am I not losing weight?
Why am I so pissed off about life, friends, family, work, etc…
When we are deep in the struggle it can feel like we are all alone and don’t know what to do and that is true. But I can assure you it’s temporary and can be shorter or longer by […] Read more