I read somewhere that a habit can be our greatest ally for positive change– or most frequent saboteur of personal success. Creating solid habits that align with our values are important to finding success but what about those habits that might be holding us back?
Here are 3 habits that are standing in my way of getting exactly what I want.
Skimping on sleep.
I don’t make sleep a priority even though I know how valuable it is. I average about 6-hours a night. For a long time I lived by the phrase “You can sleep when you’re dead.” I thought in order to be […] Read more