I had made dinner for some family friends on Tuesday evening and as we were sitting at the table eating, my friend was inquiring how I began to enjoy cooking and how can I eat so healthy all the time?
My first response was that cooking has become my sanctuary and my creative outlet! There is always new fun recipes to try, fun foods to experiment with, and my favorite part is watching the people I cook for enjoy the meals I prepare.
With nutrition it is really simple, yet not easy. My friends went on to interview me and ask what […] Read more