Our goal is to help you build a foundation for long term, sustainable health without gimmicks or quick-fixes. (Hopefully you’ve got that from my last few posts:-)
At CPMFITness we typically have 3 types of clients when it comes to nutrition…
Client A = They have no clue on what Healthy Nutrition looks like
Client B = The ‘Yo-Yo Dieter’
Client C = I know what to do… But I just can’t do it consistently.
No matter which client we are sitting in front of nothing matters unless they commit to creating and building “Self Discipline” and “Actionable Habits” to become consistent with your […] Read more