I have heard some people are in The WLC , that they wanted something to curb that “small treat” craving. Well your wish is my command!
I scream you scream we all scream for ice cream!
Here is the simplest ice cream recipe that is so easy, even a caveman can do it!
When I am in a pinch for a quick sweet treat this is the perfect go to snack in less than 5 minutes!
1 to 2 scoops of vanilla or chocolate protein
1/2 cup of unsweetened almond/coconut or cashew milk (i like vanilla)
1 frozen banana chopped into pieces
1 tablespoon […] Read more