I am a HUGE advocate of music! I feel that music can really help take your fitness up a notch.
The perfect song can kick up your fitness to the limit and to the next level. It is a proven fact that music really effects your workout intensity in a positive way.
Not only does it make your workouts wiz by it makes working out fun in the process.
So grab your iPhone, or MP3 player and make sure these five songs are on your workout playlist.
#1 Can’t Stop the Feeling – Justin Timberlake
#2 “One Dance” – Drake
#3 Cheap Thrills – Sia
#4 “Just […] Read more