Check Out Episode #4 of “Marriage Fit”….

Check Out Episode #4 of “Marriage Fit”….

I am so excited to share episodeis ready for you. This week My husband Chris and I will be talking about:

What it takes to build a successful business and career can translated over to building a successful relationship and body.

We discuss our take on this topic and how we’ve evolved over time. How to take advantage of how we our objective vs. subjective beings. As well about breaking 4 key areas of Roles, Goals, How to Execute and Troubleshoot.

-Roles
…what do you like?
…what are you good at?
…what do you dislike?
…source it out?

-Goals
… Life Plan vs. Business Plan

-How to execute
… schedule your priorities vs. prioritize your schedule

-How to troubleshoot
… emotions vs. action
… provide context; who do you want me to be?

Give us your feedback and subscribe to our podcast …

Enjoy!

The O-Board Says…

DL 3-3-3-3-3
every 75sec (7min)

50 Kettlebell Swings (70/53)
3 min HS Hold (acc) or plank
(..immediately followed by..)
——————————————–
3 rounds:
10 Deadlifts (275/185)
50 Double Unders
———————————————————
3 min Bar Hang (acc)
50 Kettlebell swings (70/53)

Posted By: Annie