Compress Your Time Domain’s on YOU…

If your family was captured and you were told you needed to put 100 pounds onto your max squat within two months or your family would be executed, would you squat once per week? Something tells me that you’d start squatting every day. Other countries have this mindset. America does not.
– John Broz

http://www.t-nation.com/free_online_article/most_recent/max_out_on_squats_every_day

Link: http://cpmfitness.blogspot.com/2011/09/mental-wod-18-to-legit-to-quit.html
Link: http://cpmfitness.blogspot.com/2012/02/why-why.html