CPM Celebrates National Nutrition Month
March represents “National Nutrition Month” . In honor of keeping the theme alive and getting people aware of what a “healthy” plate even looks like KDLT News and I teamed up to show you how easy and delicious it is to create a healthy meal plan for breakfast, lunch, and dinner.
It is much easier than we think to achieve a true definition of healthy … Be aware of national nutrition month by eating whole foods, feeding the body a protein, veggie, and fat and eating foods that are not ridden with laundry lists of ingredients.
The O-Board Says…
B. For Time
*1 rd of 5 pull-ups, 10 pushups, 15 squats btwn each set*
Posted by: Annie