CPM Dare to Compare Yourself to YOURSELF!

CPM Dare to Compare Yourself to YOURSELF!

For most of us, we are so focused on what everyone around us is doing i.e. people concerned about looking like others in the gym, people having better jobs than you, smarter, better looking, healthier etc….

But what about comparing ourselves to us???

When we opened our first gym,  I was so concerned about what everyone else was doing that it took a big shoulder injury to realize it didn’t matter. What mattered (and this was much more powerful) was hitting the goals I created for myself. If you look at life, there are people who become millionaires at 26, and then there are people who never do…

Does that mean because I am 35 I am never going to be rich?

The more we focus on others, the more we loose focus of ourselves.

The more we conquer our goals and stop worrying about everyone else the more successful we will become!

The O-Board Says…

A. EMOTM for 11min
ODD: Couch Stretch (one side)
EVEN: 10 Side Arch Up’s (ea side)

6 rounds for time of:
24 squats
24 push-ups
24 walking-lunge steps
Run 400 meters

Posted By: Annie