CPM Week of Workouts July 23 – July 27

CPM Week of Workouts July 23 – July 27

Don’t miss all the great workouts coming this week!

The O-Board Says…

Part A
Handstand

Part B Ground Hog Day
For Time: 30-20-10
Toe to Bar
KB Swings
Cal Row
*E2MO2M = 1 TGU