CPM Week of Workouts June 11 – June 15

CPM Week of Workouts June 11 – June 15

So many great workout’s to choose from!

The O-Board Says…

Part A
EMOTM 12min
Odd: 15 weighted Good Mornings
Even: 15 Leg Levers

Part B:
4 Rounds for Time
20 DB Push Press
20 DB Bulgarian Split Squat (each)
20 DB Sit Ups