Fit Chic Fun with Cauliflower

Fit Chic Fun with Cauliflower

It’s National Nutrition Month and what a better way to celebrate than with some fun recipes to do with Cauliflower!

From Rice, to “Buffalo Wings”, Mashed Potatoes, and Incredible Mac and Cheese.

Cauliflower is a great source of Magnesium, Vitamin K, Potassium, and foliage. It also dosen’t give you the bloated “Carb Overload” feeling like the pasta and potato versions would.

Here’s the Video with all the recipes live on KDLT News ..

Check it Out:
http://www.kdlt.com/2017/03/28/saying-goodbye-carbs-fit-chic-annie-mello/

The O-Board Says…

A. AMRAP 8min
MAX Double Unders
*EMOTM 6 Goblet Squats*

B. 6 Rounds
Min 1: 10 Bench Press
Min 2: Max Hand Release Push Ups
Min 3: 100m Recovery Run
* Scored by Total Push Ups *

Posted By: Annie