Fit Chic Coffee Protein Shake …

Fit Chic Coffee Protein Shake …

This is an amazing shake that is perfect for breakfast on the go! It gets your metabolism going a great protein balance to start your day and it’s ready in minutes!

Now you can have your breakfast and coffee in one!

Ingredients: 

1/2 scoop chocolate protein powder

1 banana

1 scoop of almond butter

1 scoop vanilla protein powder

6 oz brewed cold coffee

6 oz unsweetened vanilla almond, coconut, or cashew milk

1 cup ice

Directions

Place all ingredients into a blender and blend on high until desired consistency is reached.

If smoothie is too thick add more milk if it is too runny grab more ice and reblend.

Enjoy!

Today’s Workout is…

Part A:
EMOTM 9
Min 1-4-7: Hip Thrusters (unweighted)
Min 2-5-8: Front rack Lunges (KB)
Min 3-6-9: Wall Sit (old school)

Part B:
Partner Sprints 20 minutes
400m at a time

Posted By: Annie