Fit Chic Pumpkin Protein Shake .. .
This is the perfect way to start your morning! It is quick, delicious, and has all the ingredients to keep you feeling great throughout the day!
1 cup unsweetened vanilla almond, coconut, cashew milk
½ cup pumpkin puree
1 teaspoon honey (omit if you don’t need)
1 scoop vanilla protein powder
½ teaspoon pumpkin pie spice
1/2 tsp of cinnamon
Add all ingredients to a blender and process until well combined.
Today’s Workout is…
1 DB Squat Clean + 1 Jerk
Add a rep each round
18 DB Overhead Lunge
18 Push Ups
Posted By: Annie