Fit Chic Raspberry, Coconut, Peach Smoothie
It’s Smoothie season. Nothing is more refreshing on these hot summer days than a cool sweet smoothie. It is so easy, healthy, and satisfies that sweet craving. You can have this for breakfast, lunch, or a mid day snack too.
1/2 cup of raspberries (frozen or fresh)
1 cup of frozen peaches
1 scoop of vanilla protein powder
1/4 cup of unsweetened shredded coconut
1/2 cup of unsweetened vanilla coconut or almond milk
Place all ingredients in a blender
Blend all ingredients until completely smooth.
Pour into two 8-ounce glasses or one 16-ounce cup.
The O-Board Says…
1 Power Clean + 1 Front Squat
1 Squat Clean
4 mins each
400 m Run
Max Power Cleans
*Rest 1 between rounds*
Posted By: Annie