Fit Chic’s 5 Ways To Get Protein Without Eating Meat

Fit Chic’s 5 Ways To Get Protein Without Eating Meat

Some don’t like meat, others don’t for religious purposes, etc …

Either way protein is an essential ingredient for your overall health and wellness.

Here are links to five Protein enriched meals that are delicious, healthy, and give you the protein you need without the animal ….

#1 Paleo Cauliflower Fried Rice:
#2 Quiche

#3 Protein Muffins
#4 Shitake Broccoli Rabe

#5 Summer Smoothies

Now you have some variety to add more protein into your diet without having to eat any kind of meat. You will feel great and your body will thank you for it!

The O-Board Says…

In 6 Minutes:
5 Strict Pullups
10 Wall Balls
10 Strict Pullups
20 Wall Balls
15 Strict Pullups
30 Wall Balls
20 Strict Pullups
40 Wall Balls

AMRAP 15min :
25 Push-ups
50 Squats
1000m Run

Posted By: Annie