Gym Rat Chit Chat Episode 3 – Courtney Hughes

Gym Rat Chit Chat Episode 3 – Courtney Hughes

Episode 3

Courtney Hughes doesn’t need much of an introduction. If you go to CPM, you know who she is. Courtney is a force to be reckoned with in the workouts and she’s a blast to hang around. Her positive attitude makes you want to workout with her, be friends with her and be like her 😀   We are so fortunate to have Courtney coaching at CPM. Her coaching style and her movement skills along with many other things make her a fabulous coach. Thank you Courtney for being a party of my life! 🤗

In this episode, I asked Courtney…

  • Were your parents professional athletes?
  • Why won’t you date a redhead?
  • If you could be a pro athlete in any sport, which would it be?
  • Have you ever no repped a member for doing a bad sit-up?
  • Are women intimidated by you?

Answers to these questions and more in this week’s episode of Gym Rat Chit Chat. Click below to check it out!


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Emily

The Oboard Says..
Santa Gone Bad
3-Rounds
1 min at each station:
Barbell Jump Squats 45/35
Push Press 75/55
Slam Ball
KB SDLHP
Row for Cals
*1 min rest after each round

Posted by: Emily