Happy Birthday Annie Mello! #35andFeelingFine

Happy Birthday Annie Mello! #35andFeelingFine

Today (Thursday Dec 15th) marks a very very special day for me and for you… It is our fearless leader, Annie Mello, birthday today!

Yes, I am biased but I think you are too. She is one of a kind and an AMAZING women, wife, leader, coach, author, friend, the list could go on and on and on…

She is also AMAZING because…

She Cares… She cares so much for others. Willing to spend her time, energy and love to help others as much as she can.

She’s Committed… We are all so fortunate to have her in our lives because she is so committed to others.

She Empowers… A powerful women is Strong… An Empowering women makes others Stronger.

She Inspires… I am consistently amazed by how much she accomplishes in a day. Some of the fun behind the scenes things I get to see is how much appreciation she receives from others because of the reasons above.

Happy Birthday to Annie! Share with me why you feel Annie Mello is AMAZING in the comments as you wish her well on her special day…

The O-Board Says…

“Annie’s Birthday Workout”
AMRAP 35min:
1500m Row
200m Farmer Carry
5 Wall Walks
100 Double Unders
50 Burpees
100 Walking Lunges
10 Toe to Bar
25 Weighted Step up
25 Slam Ball
400 run

Post by Chris; @cmoknows
www.cpmfitness.com