Is Junk Food Really Cheaper?
Now that you are “All In” in this CPM Nutrition Challenge, I have heard people mention “how expensive” these 30 days are going to be ..
But are they? Is it really more expensive to eat healthy?
Or is this just a misconception that big Fast Food conglomerates want you to believe?
Here is a great article from the NY Times in reference to just this topic.
It was a really great read that is great timing for day 3 of 30.
Now your wallet and your body will be happy!
The O-Board Says…
A. Dumbell Complex
B: With One Dumbbell complete AMRAP in 20 min of:
10 Hang Power Snatch w/DB
15 Dumbbell Swings
20 Walking DB Goblet Lunges (each leg)
Posted by: Annie