Look Backwards to Move Forward

Look Backwards to Move Forward

Your past choices have created your waistline, bank 💰balance, relationship status, the success or failure of your business/career/job, etc. If you want to change the direction of your life, it starts by making different choices and then acting on those choices.

Every December Millions of Americans are waiting and thinking 🤔 about what they are going to do for the upcoming year. We tend to always look forward and want a different result but continue to act the same way we always have.

What if this December (now) you decided to solve it backwards?!?

Look back at this past year. Knowing what you know now, what would you tell yourself do differently? What would you keep the same? Our past is the best predictor of our future. Why? Because we are creators of habit.

Our actions reveal our true beliefs.

If we want a different future we must reflect, think and act different!

The key to a better future is to look backwards ↩️at the choices and actions that have brought us to this present place. It’s then we can fix ourselves to create a different future.

If you want different results, start making different choices.

Just setting new goals doesn’t ensure we will do anything different.

Here are some probing questions to get you started…

  1. What are the 3 biggest win’s you have accomplished?
  2. What are the 3 important mistakes you have made?
  3. What were the 3 biggest chances you took?


A. Snatch

B. AMRAP 14min
3 muscle ups (6 pull ups)
6 Snatch
9 Box Jump
300m Run/Row

Posted by: Nicole