Make Happiness and Positivity Your Goal for February ..

Make Happiness and Positivity Your Goal for February ..

Resolutions are so often focused around weightless or physical results. But what if you used this 2016 to change your outlook and change your life.

What if this year we took a happiness and positivity challenge?

What is this you ask?

What if for the next 30 days you chose to look at the glass half full. Smile not frown, Love instead of hate, treat others the way you want to be treated instead of how you feel they “deserve” to be treated.”deserve” to be treated. 30 day of happiness

Here is a calendar to keep you on the track of feeling happy and positive this 2016 ..

30 day of happiness

I have been personally doing this in my own life and the results have been so amazing!

Here’s to making 2016 your Best Year Yet!

The O-Board Says…

A.
EMOTM 10
Odd – 8 T2B
Even – 45 sec Handstand Hold

B.
AMRAP 20
350 m Run
50 m Walking Lunges

Posted by: Annie