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Take 10 minutes to read this post. I came across this BOOK and it provides a lot of great insight about training and motivation for every kind of person. One of the parts in the book (which is below) deals with how you get motivated, how you can lose motivation, and how to keep motivation going.
Post your thoughts and feedback to the comments.
by Dan John
• Instantly increase your arm size!
• Use psycho power to get women and money!
“I will work my legs first every workout.”
“I will stop looking at internet porn.”