Our Programs

Our Programs

No matter your fitness path, we have a program to fit you.

Everyone’s path at CPMFITness will be slightly different depending on their current fitness capacity, goals and preferences. We offer one-on-one coaching and group classes along with a variety of specialty programs.

  • 3 Session Assessment Consultation
  • Custom Fundamentals Training Program
  • Private Coaching
  • Various Speciality Courses (Yoga, Corporate, Strength, Cardio)
  • Nutrition Check In’s
  • Seasonal Challenges
  • Coaching Internship – Coach Development Academy (CDA)

Join today

Learn more about our top programs.

Yoga Fit
Nutrition Consultations

Our programs feature

In our programs, gain confidence and strength while losing inches and weight.

Gain Confidence

Our programs will help you feel better about yourself both physically and mentally, giving you confidence to take on any challenge.

Improve Your Health

With a combination of strength, cardio, and flexibility training, you can see major improvements to your health in a short amount of time.

Find the Key

The key to long-lasting health changes is a combination of community support, nutrition counseling and varied workouts.