Summer Hits to Pump Up Your Workouts …
I am a HUGE advocate of music!
I feel that music can really help take your fitness up a notch.
The perfect song can push your fitness limits and push it to the next level.
It is a proven fact that music really effects your workout intensity in a positive way.
Not only does it make your workouts fly by it makes working out fun in the process.
So grab your iPod, iPhone, or MP3 player and make sure these five songs are on your workout playlist.
What are some of your favorite workout jams for the summer?
Post in the comments below …
The O-Board Says…
A. 4 Rounds; in 2min
:30sec Bar Hang
Max KB Swings
Rest 1 min btw rds
Posted by: Annie