Working Out Can Still Be Great At Home!

Even though you can’t come to CPM tomorrow to work out, that doesn’t mean you have to put your fitness on hold.

Here is a great at home workout that can be done with friends, family, neighbors or all of the above.

Post your times in the comments below ….

The O-Board Says…

5rds
10 burpee
25 pushups
35 situp
50 squat
*rest 1 minute of

Posted by: Annie