Yoga and Mimosas; a Match Made in Heaven.

Yoga and Mimosas; a Match Made in Heaven.

Are you looking to get more yoga into your week?

Did you miss out on all the fun we had last time at Sunday yoga?

Well worry no more, because Sunday yoga is back and we are kicking it off in style.

Join me Sunday, January 22nd at 9:30 a.m. for a rejuvenating yoga flow guaranteed to get the blood flowing and send you off into your Sunday with that much needed Zen pick me up (plus it just might help you recover from whatever fun you had Saturday night).

Stick around after class to join your fellow yogis for some Mimosas and sparkling conversation. This is a great way to get to know your fellow gym mates and to ask me any yoga questions you may have.

So spread the word!

Have a friend who is not quite sure they can do yoga, bring them along!

Have a spouse or significant other who you have been trying to convince to come to yoga, well here is their chance!

Sunday, January 22nd 9:30 a.m. CPM 2.0 – Don’t miss out!! (Participating in the Whole Life Challenge, don’t worry I have you covered).

The O-Board Says…

A: 2 Rounds Of:
6-min AMRAP
10 Hang Cleans (135/95)
10 Box Jump Overs

– REST 3 mins –

6-min AMRAP
12 Push Jerks
12/15 cal Row

– REST 3 mins

Posted By: Lisa