Your Health Account Balance

Some of my favorite blog posts are when a writer compares other aspects of our life to our health a FITness. For example you have the A Date to the Dentist Office or

A BIG reason people come to CrossFit is because they see their friend get unbelievable results within the the few months and they want THAT!

So they sign up, start eating Paleo, come constantly for a couple month to the WODs