“Sweat For Lunch” by Marin Bortnem

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Introducing our first member guest blogger, Marin Bortnem. If you haven't worked out with Marin, she is a blast!. This lady knows how to get in and out of the gym fast all while working hard during the workouts and looking great after them.…

Are You Stuck?

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I saw something absurd the other day. A highly engineered and specially designed race car stuck in a 35mph downtown street... This is not what the car was made for. And this is not what its creator, Enzo Ferrari, envisioned for it. This is a…

CPM Workouts for the Week: June 15 – 19

Quote for this Week... You must get frequent before you get great.   Monday: Big #'s can scare or excite you depending on your perception of it. This workout can be more of a mental challenge than a physical. Regardless, this is a great…

CPM Fit Family Workout This Saturday!

Fun Family Workout! Get your family in here for a workout! CPM FIT Family Workout 2.0 is this Saturday, June 13th at 9:30 am. Cost is $5 per family member that joins you. We will have a super-fun team workout planned for your family. You will…